When we think of health we usually worry about our hearts. Then our lungs and whether or not we’re smokers. Cancer. Diabetes. Stroke. Arthritis. I’ve said it before and I’ll say it again, what you put into your body is the single most important choice you make for your overall and long term health.
As a general rule, I am not a fan of supplements. I think vitamins and minerals are better absorbed and come in doses useable by the body if they come from food. Considering the size of the super-food and supplement aisle in every grocery store, I am in the minority.
I feel that I’ve been talking a lot in the past weeks about our intestinal microbes and their surprising relationship to our hearts and overall health. And in that light I want to remind everyone about a very important screening regimen that no one wants to do – and may be putting off – for years!
Your mind and your body are not separate units they are essential components of one entity. Mental and physical health are linked. There is an association between having a mental disorder such as anxiety, bipolar disorders, depression, or schizophrenia with an increased risk of heart disease or stroke.
Once a woman reaches menopause, her risk for heart disease increases severely. After the age of 50, nearly half of all deaths in women are due to heart disease. That’s staggering.
James Kneller Cardiologist
DISCLAIMER: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The safety and efficacy of these products have not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. This information is provided for informational purposes only. Dr. James Kneller and JamesKnellerMD, PLLC are not responsible for any losses, damages, or claims that may result from your medical decisions.
