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Super Skyr

I’m not a fan of dairy products, as you may have noticed. To clarify, while I love cheese and ice cream I think it is very wise to limit intake of these products due to their high level of

Diets high in saturated fats

Do you find it weird but slightly happy news that diets high in saturated fats are getting lots of good press and are being recommended for wellbeing and maintaining a healthy weight? Are you

Your Diet and Your Chance of Cancer

Swing into the drive-thru for a quick lunch while chatting on the phone to your boss… A snack from the vending machine… A frozen ‘meal’ before collapsing into bed at night… Grab and go, and get
Healthy Living

Burnt Out

Are you busy? You probably are. I am. My neighbour is. All my friends are. And now that it’s summer, I’m supposed to be relaxing and enjoying the weather and outdoor recreation but instead I’m

Weighted blanket by Calming Comfort™

Dr. Kneller personally sleeps with a weighted blanket by Calming Comfort™. He has also given numerous blankets as gifts, because they are always appreciated. Weighted blankets are beneficial for
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