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Healthy Living

Understanding Atrial Fibrillation

Over 3 million people in the United States presently suffer from atrial fibrillation, with >12 million cases anticipated by 2050. This represents approximately 5% of the population over age 65,
Healthy Living

Family & Patient

You can’t talk to a cardiologist about key strategies for maintaining a healthy heart and not expect to hear about the value of exercise! On this topic, I have to admit that I’m like most
Eating Your Best


In a never ending effort to lower fat, salt, and sugar in our foods without losing any flavour, its time to turn to herbs and spices. Many herbs and spices give health benefits such as
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