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What is atrial fibrillation?

A normal heart beat begins with an electrical impulse in the top chamber of the heart (atria), which spreads across both the right and left atria causing these chambers to contract, propelling

Super Skyr

I’m not a fan of dairy products, as you may have noticed. To clarify, while I love cheese and ice cream I think it is very wise to limit intake of these products due to their high level of

Diets high in saturated fats

Do you find it weird but slightly happy news that diets high in saturated fats are getting lots of good press and are being recommended for wellbeing and maintaining a healthy weight? Are you

Your Diet and Your Chance of Cancer

Swing into the drive-thru for a quick lunch while chatting on the phone to your boss… A snack from the vending machine… A frozen ‘meal’ before collapsing into bed at night… Grab and go, and get
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