The last time you bought lotion or face cream you probably saw many advertising the addition of CoQ10 to make your skin moisturized and youthful. While that may one of CoQ10’s attributes, it does much more than that. CoQ10, also called ‘ubiquinol’ is an antioxidant that is used for cell growth and protection (including skin cells) from damage and plays an important role in metabolism.
I read a news article a couple of months ago that struck me just how quickly an activity can change our lives. The article, on cnn.com, was about how just one season of football affects youth brain development (by ‘football’, the article means American football, not football-soccer).