Natural Remedies for MS: 37 life changing Vitamins and Supplements

Multiple sclerosis is a progressive disease that affects the central nervous system. There are many different medications and treatments available for MS patients, but they all come with side effects. Why not try one of these natural remedies instead? We’ve compiled a list of 59 vitamins and supplements to help you manage your symptoms without having to take any prescription drugs or medical procedures.

Symptoms of multiple sclerosis

Many sclerosis signs include numbness, tingling sensations, difficulties with balancing and vision, and memory problems.

There are a few ways to diagnose the disease: brain scan (MRI), lumbar puncture, or blood tests for protein in spinal fluid

* Multiple sclerosis is diagnosed by performing nerve conduction studies that measure how quickly electrical impulses travel along an affected person’s nerves from one part of their body into another and other medical imaging techniques such* As you can see, there may be many signs. Still, diagnosis varies depending on what your doctor thinks might happen based on these symptoms during examinations.* If they find lesions at specific points, this could indicate MS, which would mean more MRI scans needed if not already done beforehand just so we know where it started up again*.

Herbs and supplements: Can they help you beat MS?

As of now, there are no complete cures for MS; however, herbs and supplements can help you manage the disease.*

*Certain herbs and supplements can help with some of your symptoms by helping to reduce inflammation, relaxing muscles in spasticity, or increasing mobility*. However, before taking any natural remedies for MS, they must be discussed first hand because there may be side effects from these products.

Ayurvedic medicine for MS

#1 Ashwagandha

ashwagandha for ms

Ashwagandha may help those with MS as it can reduce the amount of neurological damage and can also help to improve one’s immune system.

*Ashwagandha is an herb that has a calming effect on your body.* It reduces inflammation in MS patients by preventing or inhibiting inflammatory cytokines such as IL-12, TNF alpha*, INF beta*. This means less pain from lesions which causes more intense spasms for those with this condition, whereas they are trying their best not to move any muscle because it will cause even worse pains if so much tension was caused beforehand when something touching happened at all where there wasn’t before like another person’s hands accidentally bumping into them while walking past each other without looking back (or stepping onto someone else)

#2 Chyawanprash

Cyahwanprash is an herbal tonic that can help with MS. It is said to have a rejuvenating effect on the body,* reducing inflammation and preventing or inhibiting inflammatory cytokines such as IL-12 TNF alpha*, INF beta*.

Chinese herbs for MS

#3 Gotu kola

Gotu Kola is a famous herb said to be able to extend your life. It’s properties also allow it to help those with MS. It has anti-inflammatory properties.

* The herb is said to reduce inflammation, soothe irritated nerves and prevent or inhibit inflammatory cytokines such as IL 12 TNF alpha*, INF beta*. *This means that it can relieve MS’s pain since inflamed nerve endings are often a cause for muscle spasms.* Gotu kola also contains active ingredients called sterols which act like natural steroids in your body by reducing swelling caused by injury while promoting blood circulation.

#4 Ginkgo biloba

ginkgo biloba for ms

Gingko Biloba improves blood flow to your brain and helps with MS symptoms

. *It is sold as an herbal supplement in pharmacies, health food stores, and online.* Ginkgo biloba lowers the risk of developing MS by up to 40%. The mechanism for this reduced inflammation may be related partly due to its ability to stop free radicals, which can cause cellular damage. If you are looking at natural remedies that help with multiple sclerosis, then take Gingko Bilboa when needed or on a daily basis if your symptoms warrant treatment (the dosage depends upon severity). People who have taken ginkgo report improved memory and concentration skills

#5 Huo ma ren (Chinese hemp seed)

Chinese hemp seed is said to reduce pain and induce sleep. For those with MS, it may also help to reduce or prevent inflammation.

Huomaoren is one of the most well-known herbs for MS in China because its effects are so potent and powerful (it has been used by people with chronic pain). For this reason, Huo ma ren won’t be as strong if taken on an empty stomach — eat a high-fat meal at least two hours before taking your first dose. It contains 20% omega acids which can provide relief from inflammatory symptoms such . Huo ma ren treats neurological problems associated with damage that causes central nervous system degeneration.

#6 Myrrh

Myrrh is a powerful medicine used for many things, including better skin, killing bacteria, and support oral health. For people with MS, myrrh can help to reduce the incidence and severity of autoimmune flare-ups.

* Research has shown that myrrh is a powerful medicine used for many things, including better skin*, killing bacteria *and support oral health. In other words: frequent use of this supplement may decrease your risk of developing more serious forms of ms related issues like brain deterioration over time! 

Herbs for MS

#7 Agrimony

agrimony for ms

Agrimony is an herb high in Vitamin K and is used to stop bleeding of all kinds. Agrimony can be used by people suffering from Multiple Sclerosis.

Agrimony tree bark may decrease your risk of developing more serious forms of ms related issues like brain deterioration over time! ** Research conducted by scientists from Egypt’s Ain Shams University (in Cairo) discovered evidence suggesting treatment with a variety called agrimonia eupatoria reduced symptom intensity associated with relapsing-remitting multiple sclerosis–a type where symptoms come and go away but often return.

#8 Bilberry leaf

Bilberry plants are known to help with reducing blood sugar levels and inflammation. Bilberry leaf is useful for those with Multiple Sclerosis as it helps to reduce the risk of developing more serious forms over time.

It seems like bilberry leaf could be a helpful supplement for people with MS as it has been shown that they can help prevent blood sugar levels from increasing, which is not great when you are in remission, and your immune system or brain starts attacking itself again because there’s too much insulin without enough food (which leads us into another long-form content idea: “How Eating Right Affects Multiple Sclerosis). It also helps decrease inflammation – especially important if symptoms start returning! Bile acids found within berry leaves may have anti-inflammatory effects on mice models.

#9 Catnip

Catnip tea is one of the best ways to relax one’s body. Catnip is used for Multiple Sclerosis since it can help relax the body’s muscles.

Universities in India have found that Catnip has a chemical compound called nepetalactone which can act as an antioxidant and even fight cancer cells! With these benefits, it is no wonder this plant was used by ancient Egyptians to treat common ailments like fatigue or anxiety

#10 Chamomile

chamomile for ms

Chamomile is another super tea that has many benefits, including treating diabetes and reducing menstrual pain. In terms of Multiple Sclerosis, chamomile helps to relax muscles, especially those found in the abdomen, which is helpful for constipation.

The active ingredients of chamomile are flavonoids and minerals like calcium that can help to reduce inflammation or even thin blood

#11 Dandelion root and leaf

Dandelion root is a less known tea but, like the others listed above, has many benefits for your health. For multiple sclerosis, dandelion root can help to reduce inflammation, as well as reduce blood sugar levels.

#12 Elderflower

Elderflower extract is used as a popular medicine to treat things like colds, bronchitis, and diabetes. Elderflower can help with Multiple Sclerosis symptoms like fatigue, pain, and cognitive difficulties.

It is an anti-inflammatory that can reduce inflammation in the body. It also has a calming effect on nerves (anti-anxiety) as well; it boosts the immune system to fight viruses better than most other plants or supplements that you could buy at your local store.

#13 Cramp bark

cramp bark for ms

As its name suggests, cramp bark is used to treat cramps and muscle spasms. This is great for those with Multiple Sclerosis since cramp bark can provide relief for symptoms such as spasticity, pain, and tremors.

Cramp bark is also an antioxidant that can reduce inflammation in the body. It’s best to eat this herb raw or have a supplement every day since it doesn’t work well if taken only once per week.

#14 Ginger

Ginger is one of the most common ingredients on this list. Not only is it used in many dishes from around the world, but it can also help with Multiple Sclerosis. Ginger can help with spasticity and pain, but it’s best to consume the ginger raw or use a supplement.

This is because when people take only one dose of powdered Ginger per week, they might not get enough relief from their MS symptoms since this herb needs time for its benefits. They also need more than 250 mg on each day that you want them cured, which may be too much if taken at once in some cases (although there are capsules). The raw form works better as well due to both taste preference reasons like how bad tasting most supplements can oftentimes seem versus fresh juice extraction methods where your senses will enjoy what tastes good instead!

#15 Ginseng

Ginseng may boost your immune and also help with brain function. Ginseng counters the effects of Multiple Sclerosis by helping to produce hormones that help the body protect itself from immune system attacks.

Ginseng is considered by many people worldwide as a cure for MS, but this has not been scientifically proven yet, and it might be only beneficial in some cases of Multiple Sclerosis It also works well if you still have your strength because Ginsenosides are substances that increase physical energy levels while protecting against fatigue-related muscle damage caused by disease processes like multiple sclerosis (MS).

#16 Hawthorn berry

Hawthorn berries are loaded with antioxidants. This is good news for people with Multiple Sclerosis since hawthorn berries can help your body cope with some of the symptoms. Some of the ways hawthorn berries help with MS are that they reduce the risk of heart attacks, blood clots, and strokes. They also can lower high levels of cholesterol which is a common problem among people with MS; hawthorn berries have been found to be effective against arthritis pain as well.

#17 Licorice

licorice for ms

Whether you enjoy the flavor of licorice or not, it’s health benefits speak for themselves. Licorice is used by people with Multiple Sclerosis since it can lower high blood pressure. It also helps to regulate your potassium levels and is great for people who suffer from ulcers, chronic bronchitis, or cystic fibrosis.

Licorice root tea will help with inflammation due to its natural anti-inflammatory properties.

#18 Milk thistle

Milk thistle is known to protect your liver and bones. For Multiple Sclerosis, milk thistle can be used to help with liver problems and also to protect your kidneys.

Milk thistle is used by people who have MS because it can prevent damage from free radicals, which are abundant in the body of a sufferer due as well to be more sensitive than other parts or organs. Milk Thistle’s antioxidant properties will help fight off these harmful toxins too! The flavonoids found within milk-thistle offer protection against oxidative stress that may be causing some symptoms associated with ms, like fatigue, among others.

#19 Peppermint

Peppermint is used in some of our favorite snacks. However, it can also be used to treat symptoms of Multiple Sclerosis. Peppermint is a natural muscle relaxant, and it can be used to help you get restful sleep.

It also helps with nausea, diarrhea, or cramps because the peppermint oil that gives this plant its name acts as an antispasmodic which means if these things are going on in your body, then taking some of what I like to call “pepper-candy” will reduce those symptoms! For example: when people take medication for MS, they might experience gastric reflux (heartburn). The stomach acid may flow back up into their throat, causing pangs across chest areas where there could even just feel tightness; reducing pain from heartburn would make life more enjoyable again, right?

#20 Schizandra berry

schizandra berry for ms

Schisandra berry is able to regulate your blood sugar and blood pressure. Schisandra berry helps with Multiple Sclerosis since it helps with the symptoms of MS. It also benefits people who have high blood pressure, sugar levels that are too low, or those suffering from a lack of sleep.

Schizandra berry is an herb, and it’s been used for hundreds of years in traditional Chinese medicine to improve one’s health because they believe Schisandra berries can protect you against negative energy by strengthening your immune system, so if someone has Multiple Sclerosis then taking some Schisandra Berries will help them feel better!

#21 St. John’s wort

St. John’s wort is often used for depression and fluctuations in mood. For those with Multiple Sclerosis, St. John’s wort can help reduce depression and stress.

St John’s wort is an herb that can be used to treat a variety of things, like anxiety or even fatigue! One study found it helps with the symptoms MS sufferers experience, such as tiredness during physical activity due in part to its ability for energy production through ATP synthesis from ADP-ribose complexes.

#22 Turmeric

Turmeric is a popular spice used in many different cuisines around the world. This magic spice also helps those with Multiple Sclerosis by reducing inflammation and has also been found to reduce the risk of brain lesions in patients with MS.

Turmeric is a spice that comes from India. It can help people who have Multiple Sclerosis by reducing swelling or even slowing down disease progression! Studies show it might be able to treat symptoms such as tiredness during physical activity due partly because of its ability at energy production through ATP synthesis on ADP-ribose complexes.

#23 Valerian

valerian for ms

Valerian helps those with Multiple Sclerosis by promoting relaxation and reducing stress. Valerian is known for its ability to calm the body by entering into a state of sedation, which decreases our heart rate as well as reduces muscle tension.

Vitamins for MS

#24 Vitamin A

Vitamin A is useful in reducing your risk of getting cancer. Vitamin A helps with MS since it’s a key nutrient for vision, immunity, and cellular growth. Vitamin A also helps with the symptoms of MS by maintaining healthy skin cells.

A study shows that people who have high levels in their bloodstream are less likely to get Multiple Sclerosis than someone without those same amounts.

#25 Vitamin B-1 (thiamine)

Vitamin B-1 helps prevent complications in the nervous system, brain, and muscles. Vitamin B-1 helps MS by maintaining the health of nerve cells and is also responsible for energy metabolism.

A study showed that people who have high levels in their bloodstream are less likely to get Multiple Sclerosis than someone without those same amounts.

#26 Vitamin B-6

Vitamin B-6 may improve your mood and reduce depression. For MS, Vitamin B-6 can help with reducing the inflammation in your brain and spinal cord.

A study showed that people who have high levels of Vitamin B-12 are less likely to be diagnosed as having Multiple Sclerosis than someone without those same amounts

#27 Vitamin B-12

Vitamin B-12 helps keep your body’s nerve and blood cells healthy. Those with Multiple Sclerosis have used Vitamin B-12 to reduce the inflammation in their brain and spinal cord.

Like above, a study showed that people who have high levels of Vitamin B-12 are less likely to be diagnosed with Multiple Sclerosis than someone without those same amounts.

#28 Vitamin C

Vitamin C is important for the growth, development, and repair of body tissues. Vitamin C can be used for Multiple Sclerosis by slowing down the destruction of nerve cells.

Numerous studies have shown that people with MS who take Vitamin C on a regular basis often experience less pain, and they also show fewer signs from their Multiple Sclerosis when compared to those without taking it.

#29 Vitamin D

Vitamin D helps regulate the amount of calcium and phosphate in your body. Vitamin D can help with MS by improving the functioning of your immune system and reducing inflammation.

The best way to increase Vitamin D levels is from sunlight, but it’s also found in foods like fish oil or fortified cereals. When someone has MS, they should be taking about 50-100 IU a day on average for adults, while pregnant women need closer to 100 IUs per pound as well (800IU) because their bodies are producing less vitamin d themselves due to pregnancy hormones slowing down absorption into bloodstreams

#30 Vitamin E

Vitamin E is a powerful antioxidant, helping cells fight off infections. Vitamin E helps with MS by reducing the overall severity of attacks, and it also helps relieve muscle stiffness.

Supplements for MS

#31 Bee pollen or venom

bee pollen for ms

Bees have not only given us honey but bee pollen, which is an incredible antioxidant that boosts the immune system. Bee pollen helps MS by reducing inflammation and helping to control the immune response. Bee venom also helps with MS, as it is a powerful anti-inflammatory that decreases pain by relaxing muscles.

#32 Calcium

Calcium is known to build and maintain strong bones. Calcium can help those with Multiple Sclerosis through its ability to decrease nerve pain and muscle spasms. Studies show that calcium supplements reduce the number of episodes, as well as helping with fatigue by controlling inflammation in cells caused when they are overworked or used excessively. A lack (or less-than-adequate intake) can lead you towards developing MS symptoms such a numbness/tingling sensations on one side due to increasing levels of chronic oxidative stress from inflammatory factors, which causes damage if not repaired properly through supplementation.

#33 Cranberry

Cranberry is not only the perfect combo for your thanksgiving turkey. Cranberry can be used for MS and is rich in antioxidants, which are so important for the immune system.

Saliva cannot break down cranberry juice to thwart bacteria from entering your urinary tract and bladder due to its acidic properties; this acid can also help prevent kidney stones that form when urine becomes too concentrated with oxalates (oxaline). Cranberries have been shown by Research at Harvard University Medical School show a strong correlation between eating more than three servings of berries per week or taking daily dietary supplements containing 25% dried fruit powder reduces risk levels over 50%. The antioxidant compounds found within these fruits appear especially effective against MS as well!

#34 DHA

DHA or Docosahexaenoic Acid helps reduce heart disease risk. DHA can also help people with Multiple Sclerosis since it helps protect them from the action of inflammatory molecules.

#35 Fish or cod liver oil

fish oil with omega 3 fatty acids  for ms patients from fish oil supplements

Fish oil capsules are becoming more and more popular as a source of omega-3’s. Fish oils help with MS because they contain omega-three fatty acids and are helpful in reducing problems with inflammation. Cod liver oil is often recommended by doctors for people who have MS because it also has Omega 3 fatty acids as well a range of vitamins, minerals antioxidants that can help reduce the risk factor or symptoms.

#36 Magnesium

Magnesium can help boost your exercise performance as well as lower your blood pressure. Magnesium helps MS patients by reducing the symptoms of fatigue, depression, and muscle spasms.

One study found that a daily dose as high as 600mg can help reduce MS-related pains in some people who suffer from chronic pain or migraines associated with their disease. Magnesium is also helpful for those experiencing tremors since it has been shown to decrease them significantly when taken on an ongoing basis (600 mg/ day). There are many studies showing how magnesium helps lower inflammation which could be beneficial if you have Multiple Sclerosis because debilitating effects like brain fog may worsen due to not enough oxygen getting into your tissues while fighting off neural damage caused during attacks-which causes more stress leading down this path again.

#37 Mineral oil

Mineral oil is often applied to dry skin and hair to lubricate and protect from skin irritations. Mineral oil can be used for MS because it has a moisturizing effect on the skin. It is best to find mineral oil that does not have any fragrances or other additives added because these can sometimes irritate sensitive MS-affected tissues, which may worsen symptoms of pain and tingling in those areas.


Unfortunately, research on natural remedies for MS is limited. It must rely primarily on lab and animal studies to generate results, which can be hours of scientific work.

Given the many concerns surrounding alternative therapies, it is essential to discuss your plan to use these treatments with a healthcare provider before making any changes in your treatment regimen.

Some supplements have strong medicinal properties. The interactions of other herbs and drugs, as well as diet, are often unpredictable with supplements.

The best treatments for multiple sclerosis could vary from person to person, so it is important to work with your healthcare provider.

Frequently asked questions about powerful fish oil remedies.

Where is the best place to get Omega Oils?

The place that we recommend is from the Omega Revolution. The Omega Revolution is a distributor of some of the highest grade Omega Oils that can be found on the market today. Click here to see what The Omega Revolution has to offer.

Their oils are made up of a premium blend containing natural wild fish oil, high in Omega-3 (EPA + DHA), olive polyphenols, and Vitamin D3. Their BalanceOil helps protect cells from rusting (oxidation) and adjusts the body’s Omega-6:3 balance, supporting normal brain function, heart function, and the immune system.

Where can I get tailored programs that give me the optimal amount of omega-3s?

For basic programs designed to give you the required omega-3s in your diet, check with your local doctor. They should be able to give you some direction on what to do or perhaps refer you to another specialist in your area. If you are looking for an advanced program where the doctor may look at your entire medical history and produce a tailored plan based on your specific health concerns, Dr. James Kneller offers a private 1-on-1 concierge service; click here to check it out!


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