What are Chakras? The Scientific Approach to More Energy

For many years, western cultures thought Chakras were just a component of the esoteric teachings that were either too complicated to comprehend or downright make-believe and lacking scientific proof. This all changed when Dr. Hiroshi Motoyama proved their existence and mapped them out in his laboratory using advanced equipment such as an electroencephalogram (EEG), allowing […]

8 ways you can live to 100 – Live longer, Live Better

If you could live to be over 100 years old, would you? There is a narrative that living 100 years or more means you live your final years in pain or with a decreased quality of life. However, with advancements in science and knowledge, scientists and health experts focus their efforts on how to live […]

Expert Guide to Alzheimer’s Disease: Prevention and More

In recent years, Alzheimer’s disease has become a significant public health concern. The number of people with the illness increases rapidly as life expectancy increases and medical advancements allow more people to live longer lives. To keep your brain healthy, there are certain ways that you can decrease the chances and the impacts that Alzheimer’s […]

11 powerful medicinal plants Native Americans use to cure everything

Native Americans have been using plants to cure different ailments for centuries. They used these plants in various ways, from smoking them to eating them and drinking the juices. This article will talk about 11 medicinal plants used by Native Americans to treat everything from joint pain to cancer!

16 reasons why you need omega-3s: incredible benefits of fish oil

Why you need omega-3s and the benefits of fish oil

Omega-3s are considered to be one of the most important nutrients for your health. They have been shown to help with heart disease, arthritis, depression, and even cancer. The list goes on and on. But why is that? What makes them so great? This article will explore 16 reasons you need Omega-3 oils in your life!